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Daily Schedule
Monday
9:30a Kickboxing // Instructor: Chris10:30a No-Gi Adult Jiu Jitsu // Instructor: Chris
4:30p Kinder-Jits // Instructor: Ian & Chris
5:00p Kids Jiu-Jitsu // Instructor: Ian & John
6:00p Jiu-Jitsu - Gi // Instructor: Ian & John
7:00p AVAILABLE UPON RESERVATION ONLY**Kickboxing // Instructor: Chris
Tuesday
6:00a AVAILABLE UPON RESERVATION ONLY**Boxing // Instructor: Chris4:30p Kids Kickboxing // Instructor: Doug & Chris
5:30p Kickboxing // Instructor: Doug
6:30p Jiu-Jitsu - MMA // Instructor: Chris
Wednesday
9:30a Kickboxing // Instructor: Chris10:30a No-Gi Adult Jiu Jitsu // Instructor: Chris
4:30p Kinder-Jits // Instructor: Ian & Chris
5:00p Kids Jiu-Jitsu // Instructor: Ian & John
6:00p Jiu-Jitsu - Gi // Instructor: Ian & John
7:00p AVAILABLE UPON RESERVATION ONLY**Kickboxing // Instructor: Ryan
Thursday
6:00a AVAILABLE UPON RESERVATION ONLY** Boxing // Instructor: Chris4:30p Kids Kickboxing // Instructor: Doug & Chris
5:30p Kickboxing // Instructor: Doug
6:30p Jiu-Jitsu - MMA // Instructor: Chris
Friday
9:30a Kickboxing // Instructor: Chris10:30a No-Gi Adult Jiu Jitsu // Instructor: Chris
4:00p Kickboxing // Instructor: Chris
5:00p Kids Jiu-Jitsu // Instructor: Ian & John
6:00p Jiu-Jitsu - Gi // Instructor: Ian & John
7:30p Kickboxing - Advanced Class // Instructor: Doug
Saturday
8:30a Kickboxing/Boxing // Instructor: Chris9:30a Jiu-Jitsu - Gi // Instructor: Chris
Self-defense Class
11:30a Survival Sundays // Professor Ian - Complimentary class available to all clients and their families.Self Defense // Coach Chris 2018 class schedule: 10/20 // 12:00-2:00pm
NO November/December 2018 classes
Classes We Offer
Brazilian Jiu-Jitsu:
CLICK HERE FOR JIU-JITSU CLASS RESERVATION Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.Kickboxing:
CLICK HERE FOR KICKBOXING CLASS RESERVATION Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.Boxing:
CLICK HERE FOR BOXING CLASS RESERVATION Boxing is a martial art and combat sport in which two people throw punches at each other, usually with gloved hands. Historically, the goals have been to weaken and knock down the opponent.Wrestling:
Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules with both traditional historic and modern styles.Self Defense:
CLICK HERE FOR SELF DEFENSE CLASS RESERVATION Self-defense is a countermeasure that involves defending the well-being of oneself or of another from harm.4325 NW Lake Rd Camas, WA 98607
